balham, fitness, tooting, Uncategorized, yoga, yogabalham/tooting, yogaswlondon

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Tooting Commons Meditation

 

People come to yoga for a variety of reasons. Some come for the physical enjoyment of gaining energy, building strength, enhancing mobility, or possibly improving flexibility.  Others come for their emotional well-being looking for balance, a place to let go, and  relief from the stress of their daily lives. Yet another alternative is to find a place of quiet and stillness from the chatter within ourselves, connection with others, as well finding themselves drawn to the spirituality of yoga. Whatever the reasons you have decided to seek out yoga, all are welcome! Let yoga help you to become the best version of yourself. 

The only person you are destined to become is the person you decide to be. ‚ÄĒ
Ralph Waldo Emerson